Food is Personal

Food connects people and brings us together. It’s there when we reconnect, mingle, comfort, celebrate, grieve, work, share, and love.  You bet it’s personal.  

Everybody responds differently to various diet approaches.  At HrvL we are all-inclusive and keep an open mind to different preferences.  We focus less on rigid mindsets, and more on beautiful ingredients and the art of cooking.  

As we travel around in this mobile lifestyle we are lucky to explore local products and businesses. RV’s have kitchens, so let’s use them!

What is Private Coaching?
Private coaching is the core service of Irene Iron Fitness and has the power to change your life. The online format is customized specifically for you, providing accountability, flexibility, progressive habit-building, and expert guidance for a healthy lifestyle. You...
10-Week Group Challenge: September 2024
The next group challenge is scheduled to start on September 2, 2024, and will run until November 10, 2024. The September program includes a curated mix of strength training, cardio, step goals, weekly nutrition habits, three Facebook Live events, and more. The...
Nutritional Supplements for Optimal Health
Do we need to take nutritional supplements for general health? It's fair to say that yes, many of us do. Up to 90% of Americans aren't getting enough critical nutrients for healthy functioning. We are functionally deficient in minerals, micronutrients, fatty acids,...
How to Start a Food Prep Ritual
Food prep is the key for many people to be prepared and stay on track with their nutrition goals. Without it, you may find yourself getting so hungry that you reach for convenient food and fast food, or whatever else is in sight. Food prep in an RV is a lot like food...
Can You Use an Air Fryer in an RV?
Air fryers are very popular in home kitchens these days, but what if you’re cooking in an RV kitchen? Can an air fryer still be one of your cooking essentials in an RV? Absolutely.  Considerations for bringing an air fryer on board include counter space, storage...
RV Meal Planning
RV meal planning can become a simple task with practice. A few hours a week of easy RV meal planning and you’ll have RV cooking made easy.  Is it worth the time and effort?  We think so!  There are so many health benefits of cooking your own food at home- you get to...
What is Private Coaching?

What is Private Coaching?

Private coaching is the core service of Irene Iron Fitness. I have coached hundreds of clients all across the country with my proven approach. This approach is a little different than traditional trainers, and my clients love it. I offer two types of coaching: private coaching, and group challenge coaching. In this blog, we are going to take a deeper look specifically at the private coaching option with the commonly asked questions.

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10-Week Group Challenge: September 2024

10-Week Group Challenge: September 2024

The next group challenge is scheduled to start April,22 2024! In January, we hosted our first 10-week program instead of the usual 8-week program, and the response was incredible. About half of all participants voted on which duration they preferred. The 10-week format won by a landslide, coming in with 85% of the votes.

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Nutritional Supplements for Optimal Health

Nutritional Supplements for Optimal Health

Do we need to take nutritional supplements for general health? It’s fair to say that yes, most of us do. Up to 90% of Americans aren’t getting enough critical nutrients for healthy functioning. We are functionally deficient in minerals, micronutrients, fatty acids, and vitamins.

read more
How to Start a Food Prep Ritual

How to Start a Food Prep Ritual

Food prep is the key for many people to be prepared and stay on track with their nutrition goals. Without it, you may find yourself getting so hungry and short on time that you reach for convenient food and fast food. Food prep in an RV is a lot like food prep in a traditional household. The purpose is the same, to take raw ingredients and prepare them in ways to make meal time and consumption efficient and convenient.

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Can You Use an Air Fryer in an RV?

Can You Use an Air Fryer in an RV?

Air fryers are very popular in home kitchens these days, but what if you’re cooking in an RV kitchen? Can an air fryer still be one of your cooking essentials in an RV? Absolutely.  Considerations for bringing an air fryer on board include counter space, storage space, and power requirements. 

read more
RV Meal Planning

RV Meal Planning

RV meal planning can become a simple task with practice. A few hours a week of easy RV meal planning and you’ll have RV cooking made easy.  Is it worth the time and effort?  We think so! 

read more
Healthy RV Cooking Appliances

Healthy RV Cooking Appliances

RVers love their gadgets, and healthy RV cooking appliances are no exception.  With the right tools, any rig can support healthy RV meals and camping recipes. 

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The Best RV Food Storage Containers

The Best RV Food Storage Containers

RV Food Storage may be one of the last things you may think about in preparing for RV life.  But it’s an important consideration to prepare for because it can be a huge headache, mess, and loss if overlooked.  Not only does proper RV food storage keep you organized,...

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New Mexico Green Chile

New Mexico Green Chile

So in today’s deep dive into healthy RV living, we’re looking at the New Mexico green chile and how we can cook with it.  The green chile is an important plant that’s been grown in New Mexico for over 100 years and is steep in tradition.

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Are Dates Healthy For You? Coachella Valley Dates

Are Dates Healthy For You? Coachella Valley Dates

What are dates & are they healthy? To answer the question "are dates healthy?", let's take a closer look at them. Dates are the fruit of the date palm tree and the majority of them sold in the US today are dried (you can tell by the wrinkled skin if a date is...

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