Guajillo Braised Chuck Roast

Guajillo Braised Chuck Roast

Braised Guajillo Chuck roast is the perfect cozy meal for a special dinner. Use the tender chunks of beef in tacos, salads, rice bowls, or vegetable bowls. The aroma of this incredible dish will consume your household as it braises for several hours in the Dutch oven....
Braised Mojo Pork

Braised Mojo Pork

Mojo pork is a traditional Cuban recipe packed with flavor. It uses fresh herbs, garlic, seasonings, orange zest and juice, and lime zest and juice. The marinade is so fragrant you will drool before you even start cooking anything. After marinating your pork...
Resistance Training – the Basics

Resistance Training – the Basics

Whether you’re brand new to resistance training or it’s been a year or two (or ten!) since you last trained, these basic explanations will help you get the motivation to start up. One of the biggest obstacles for people to start lifting weights is the...
Pecan Crusted Chicken Tenders

Pecan Crusted Chicken Tenders

This pecan-crusted chicken is a healthier version thanks to our trusted air fryer. Say bye-bye to heavy deep-fried chicken and say hello to crispy, golden brown, chicken tenders with a crunchy texture. Making Pecan-Crusted Chicken at Home Everyone loves a hot, crispy,...
Top 10 Healthy Habits to Practice Everyday

Top 10 Healthy Habits to Practice Everyday

There are several healthy habits that you can (and should) implement immediately to feel your best. Creating a daily routine can be difficult. It can be downright frustrating for many of us. But when you find your groove, nothing will feel better! The importance of...