by Christine Willers | Jan 11, 2024 | Fitness
Whether you’re brand new to resistance training or it’s been a year or two (or ten!) since you last trained, these basic explanations will help you get the motivation to start up. One of the biggest obstacles for people to start lifting weights is the...
by Christine Willers | Nov 15, 2022 | Fitness
There are several healthy habits that you can (and should) implement immediately to feel your best. Creating a daily routine can be difficult. It can be downright frustrating for many of us. But when you find your groove, nothing will feel better! The importance of...
by Christine Willers | Nov 2, 2022 | Fitness
Walking tours are our top recommendation for getting out and exploring a new city. We always schedule our tours for one of the first couple of days upon arriving somewhere new. This way, you get the lay of the land right from the start and learn any local...
by Christine Willers | Oct 19, 2022 | Fitness
Biking is a great option for sightseeing and transportation in the Great Smoky Mountains National Park. You will also sneak in some exercise at the same time. It is especially great on Wednesdays during the summer (May 4- Sept 28) when the road is closed to vehicular...
by Christine Willers | Oct 5, 2022 | Fitness
Outdoor adventure is the way of life in Durango CO all year long, but if you want to visit in your RV, you’ll probably want to choose the peak season from May through September. Late spring, summer, and early fall will provide ideal weather for RVing, with overnight...
by Christine Willers | Aug 31, 2022 | Fitness
Many frequent travelers and full-time RVers considered purchasing a nationwide gym membership to keep up with their fitness on the road. Hotel gyms and RV park gyms can often be incomplete, inconsistent, and unreliable. If your workout routine is important...
