by Christine Willers | Jul 29, 2022 | Fitness
RVing with dogs, is there a health benefit? There’s got to be some truth behind the saying “man’s best friend,” and who doesn’t need a good friend these days? But can one of these furry friends actually improve your health? We think so, especially for RVers. The...
by Christine Willers | Jul 8, 2022 | Fitness
Yoga for beginners doesn’t need to be intimidating. And when you learn how it relates to RV life, you may wonder what you waited for. We’ve all seen the Instagram posts of yoga poses in beautiful places. While it’s true that it can be fun to strike a pose...
by Christine Willers | Jun 8, 2022 | Fitness
Resistance bands are by far our #1 piece of fitness equipment for the RV. But not just any style of resistance bands, but loop style resistance bands specifically. Fitness isn’t just our main hobby and passion, but it is also our career. I am a NASM certified...
by Christine Willers | May 13, 2022 | Fitness
Workout intimidation in general is more common than you may think. Workout intimidation at your RV campsite is even more common! The good news is there are some tricks you can implement to help overcome this workout intimidation. Don’t let it keep you from...
by Christine Willers | May 2, 2022 | Fitness
Having the proper RV workout equipment can make or break you when it comes to staying consistent with your travel workouts. After living and fitness coaching full-time on the road for several years we have come up with our list of essential RV fitness equipment to...
by Christine Willers | Mar 24, 2022 | Fitness
Hooray! You’re hitting the road in your RV; it’s an exciting time. Fitness while traveling may be the last thing on your mind. Whether you’re heading out for a week, a month, or a year, all that comes with RVing can be time-consuming, stressful, and challenging. As a...